Insomnia and other sleep related issues can have a devastating effect on all areas of your life. Hypnotherapy is a useful tool to help with many sleep issues. For hypnotherapy in Sheffield call David Bolton now.
This is a specialism of David's. David himself suffers from a rare neuromuscular disorder and uses self-hypnosis as part of his own treatment for pain management.
Hypnosis is a useuful process to help manage chronic pain on a daily basis.
Stress can be a good thing as we know but too much stress can have a negative affect on our minds and bodies. Hypnotherapy is great for helping people reduce stress and handle stress in a more product way.
Another of David's specialist areas is the use of hypnosis to improve performance.
David has successfully worked with world class sports personalities and uses his own system to ensure improvements in performance.
Please call to discuss.
Feeling stuck creatively? At Peak Hypnotherapy David uses hypnosis to unlock the creativity of people including artists, authors and business people.
David uses hypnosis alongside mindfulness meditation to ensure the long term effectiveness of hypnotherapy. For some people a daily mindfulness practice will help them with acceptance, change and the day to day challenges we all face.
Come along and speak to David about Hypno-Mindfulness.
If you suffer from a lack of focus or concentration then we can help with that at Peak Hypnotherapy. Are you constantly distracted by your phone or tablet, games console or binge watching TV when you should be doing something else? Hypnotherapy is a great way to help focus on what is truly important to you.
We can all lack confidence at times and people often rank things such as public speaking as their worst fear. Hypnotherapy can help you to become more confident :-
Hypnotherapy has been useful in helping with the issues resulting from IBS. Hypnotherapy is an effective way for many sufferers of IBS to relieve their symptoms.
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